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© 2002 by Counseling and Mediation Solutions LLC

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Counseling For All

  • Children

  • Tweens

  • Adolescents

  • College Age 

  • Adults

  • Elders 

  • Couples

  • Families

  • Organizations

Diagnostic Areas

  • Depression/Anxiety/Bipolar

  • Addiction 

  • Grief and Loss

  • Spirituality

  • Parenting/Blended Family Work

  • Childhood Disorders

  • Autism/ADD/ADHD

  • Post-Traumatic Stress Disorder

  • Brain Injury

  • Career/Employment

  • Military Members/Families

  • Domestic Abuse

  • Marriage/Divorce/Remarriage

Welcome to Counseling & Mediation Solutions LLC

 Providing help to Individuals, Couples and Families in Forest Lake Since 2002.

Counseling & Mediation Solutions is a unique and progressive agency which offers a collaborative approach to growth, healing, and wellness for individuals, families, professionals and the community.   You can expect to find a strong commitment to your individual needs, healing, and well-being.   We provide a supportive and calm environment where you are able to focus on growth, happiness and the possibility of building effective life skills.  

By utilizing an integrated approach, body-soul-spirit, you will be able to achieve increased levels of peace, energy, confidence, and balance.   Services include counseling, evaluations, collaboration, mediation services, assessments/psychological evaluations, biofeedback, neurofeedback, education and community referrals to support wellness.   If you would like more information or to make an appointment, please feel free to contact us by filling out the contact form or calling 651-307-4993 to speak with Debra Nelson, MA LMFT.  We are here to support you!

Kids/Families
  • Counseling

  • Co-Parenting Support

  • Family Mediation Child Inclusive

  • Consultation Parenting/Coaching

  • Custody Evaluations

  • Play, Art & Pet Therapy

  • Psychological Evaluations

  • ADHD/ADD Spectrum Services

Health and Wellness

Stress and high demands have negatively affected our health, relationships, and quality of life.  We offer supportive services and community resources to help you find motivation and make steps towards balance.   Through an integrated and holistic (body-soul-spirit) approach to wellness. you may find new hope and strength restored to you.  

 

 

Individual Counseling 
  • Military Deployment and Family Issues

  • Clergy Support and Education

  • Health and wellness

  • Anger Management

  • Trauma Therapy

  • Consultation

  • Hypnosis

  • Divorce Coaching

  • Psychological Evaluations