Counseling & Mediation in Forest Lake, MN
A calm place to find clarity, connection, and a practical way forward.
- Serving Forest Lake Since 2002
- Telehealth Available
- Most Major Insurance Accepted
- Child, Teen & Family Specialists
Counseling and Mediation That Meets You Where You Are
Life can feel overwhelming when relationships are strained, a child is struggling, or an important decision has no easy answer. Counseling & Mediation Solutions offers a welcoming place to slow down, understand what is happening, and choose a healthier next step.
Our Forest Lake team supports individuals, couples, children, teens, families, and co-parents through counseling, mediation, evaluations, and practical family support. We will help you find the service and provider that best fit your needs.
Online Therapy and Telehealth Counseling Across Minnesota
Prefer to meet from home, work, or another private location? Our secure telehealth counseling makes it easier for adults, couples, parents, and families to receive consistent support anywhere in Minnesota. Online sessions can be especially helpful when travel, schedules, weather, mobility, or distance make office visits difficult.
Not sure whether telehealth is the right fit? Contact our team and we will help you compare online and in-person options.
Choose the Support That Fits Your Life
Start with the path that feels closest to what you are facing. Every service page explains who it helps, what to expect, and how to take the next step.
Individual Counseling
Support for Anxiety, Trauma, Grief, ADHD, and life transitions.
Family Counseling
Helping families rebuild communication, stability, and connection.
Child & Teen Therapy
Specialized therapy supporting emotional growth and behavioral development.
Areas We Can Help With
- Depression
- Anxiety
- Bipolar Disorder
- Addiction Recovery
- Grief & Loss
- Spiritual Concerns
- Parenting Challenges
- ADHD & ADD
- Autism Spectrum Disorders
- PTSD & Trauma
- Traumatic Brain Injury
- Career & Employment Stress
- Military Families
- Domestic Abuse Recovery
- Marriage & Relationship Issues
Counseling for All Ages & Life Stages
- Children
- Teens
- Adolescents
- College Students
- Adults
- Seniors
- Couples
- Families
- Organizations
Insurance and Payment Options
We work with many major insurance plans, including Medical Assistance. Coverage and provider participation can vary, so we will help you understand what questions to ask before your first appointment.
Self-pay and HSA payments may also be available. Mediation, evaluations, wellness consultations, and some professional services are generally private pay.
Common plans include: Medica, Blue Cross Blue Shield and Anthem, Aetna, UCare, UnitedHealthcare and Optum, and Medical Assistance.
Counseling FAQs
Counseling & Mediation Solutions LLC provides professional counseling services for individuals, couples, families, children, and adolescents. We also offer support for anxiety, depression, trauma, grief, addiction recovery, relationship concerns, and family conflict.
Internal Links
- Home
- Individual Counseling
- Family Counseling
- Child & Teen Therapy
- Addiction Recovery Services
- Contact
Yes. We provide professional mediation services that help families resolve disagreements outside of court whenever possible. Mediation can help with divorce, parenting plans, child custody, co-parenting, family conflicts, workplace disagreements, and other civil matters.
Minnesota Judicial Branch Alternative Dispute Resolution:
https://www.mncourts.gov/help-topics/alternative-dispute-resolution.aspx
Yes. Secure virtual counseling appointments are available for clients throughout Minnesota, allowing you to receive professional support from the comfort of your home.
Yes. Therapy can help individuals understand the underlying causes of anxiety and depression while developing healthier coping skills, improving emotional resilience, and creating long-term strategies for wellness.
National Institute of Mental Health:
https://www.nimh.nih.gov
Addiction counseling helps individuals identify triggers, build healthier coping strategies, prevent relapse, repair relationships, and develop a personalized recovery plan.
- SAMHSA National Helpline:
https://www.samhsa.gov/find-help/national-helpline
During your first session, your therapist will learn about your goals, discuss your concerns, answer your questions, and begin creating a personalized treatment plan that meets your needs.
Internal Links
Yes. We provide counseling services for children and adolescents experiencing anxiety, behavioral concerns, family transitions, school challenges, grief, trauma, and emotional difficulties.
Yes. Counseling sessions are confidential and protected by privacy laws, except in limited situations where disclosure is required by law to protect someone’s safety.
Counseling can benefit anyone experiencing stress, anxiety, depression, grief, relationship challenges, addiction, trauma, major life changes, or simply wanting personal growth and improved emotional well-being.
Since 2002, Counseling & Mediation Solutions LLC has helped individuals and families throughout Forest Lake and surrounding communities navigate life’s challenges with compassionate, evidence-based counseling and professional mediation services. Our goal is to provide a welcoming environment where clients feel supported, respected, and empowered to make meaningful progress.
Trusted Mental Health Directories & Resources
Ready to Find the Right Provider?
Insurance: The practice works with many major insurance plans, including Medica, Anthem and Blue Cross Blue Shield, Aetna, UnitedHealthcare and Optum, UCare, and Medical Assistance. Network participation can differ by provider and plan, so please verify benefits before your first appointment.
Other payment arrangements: Self-pay and health savings account payments may be available. Mediation, evaluations, wellness consultation, and some consulting services are generally private pay.
Call (651) 307-4993 or use our secure contact page to ask about the best provider match, current availability, and payment options.
For independent professional information, visit the Minnesota Board of Marriage and Family Therapy or the SAMHSA Find Support resource. If you or someone else is in immediate danger, call 911. For 24/7 crisis support, call or text 988.
Trusted Mental Health Directories & Resources
Ready to Find the Right Provider?
Insurance: The practice works with many major insurance plans, including Medica, Anthem and Blue Cross Blue Shield, Aetna, UnitedHealthcare and Optum, UCare, and Medical Assistance. Network participation can differ by provider and plan, so please verify benefits before your first appointment.
Other payment arrangements: Self-pay and health savings account payments may be available. Mediation, evaluations, wellness consultation, and some consulting services are generally private pay.
Call (651) 307-4993 or use our secure contact page to ask about the best provider match, current availability, and payment options.
For independent professional information, visit the Minnesota Board of Marriage and Family Therapy or the SAMHSA Find Support resource. If you or someone else is in immediate danger, call 911. For 24/7 crisis support, call or text 988.